This photo shows the inside of the infrared sauna at the wellness studio in Virginia Beach.
 

SUNLIGHTEN SAUNA

What is Infrared?

Nature brings us infrared light. It’s the healthy, healing rays that come from the sun. You’ve felt infrared your entire life. When you sit next to a fire or feel the warmth of the sun on your skin. Infrared also helps plants bloom - just the right amount helps stems grow fast and strong. Enjoy our MPulse Sauna at Swell Studio after a workout or as a stand-alone treatment.

To make an appointment, ask our front desk to book you a session!

SAUNA TREATMENT

How it Works

BENEFITS

You can take refuge from stress, reclaim your peace, and take care of your body and mind inside a peaceful sauna sanctuary. There’s no unbearable heat. Enveloped in gentle, therapeutic infrared warmth, you’ll love how you feel during and after their session. Key benefits of the MPulse Sauna include:

  • Detoxification

  • Weight Loss

  • Heart Health

  • Anti-aging

  • Muscle Recovery

  • Immunity

BOOK A SESSION

Near, mid, and far infrared wavelengths help you feel even more amazing after a workout, or even as a stand-alone treatment. You can choose one of our six session types:

  • Pain Relief (30m)

  • Anti-Aging (30m)

  • Weight Loss (30m)

  • Detoxification (37m)

  • Relaxation (40m)

  • Cardio (45m)

PRICING

1 session of 30 or 37 min: $25
1 session of 40 or 45 min: $30
1 custom session: $30

* * Sauna sessions are complimentary for our ALL ACCESS: Unlimited membership holders.

Make an appointment today!
Call to book a session or schedule
with our front desk.

(757) 904-0061

LETS BE FRIENDS

Let us know if you have any questions about our studio!