What we’re all about…

Rhythm-based indoor cycling for everyone! Full body movements under the lights to the beat of the music!

Full body HIIT, strength, and sculpt workouts. Incorporating cardio on and off our state-of-the-art treadmills and weights using the FITBENCH.

Made-to-order smoothies. All are made with 100% organic ingredients for a healthier you!

LET’S BE FRIENDS! FOLLOW US ON SOCIAL.

We are so excited about June's Saturday pop-ups! Come see us tomorrow to get your @lyfestyle_meals! We love partnering with other local businesses! Send us a DM if you are interested in popping up with us later this summer 🫶🏽
🌀 SUMMER SCHEDULE UPDATES! 🌀 We are making some changes to the schedule for the summer! Updates start this Saturday, June 7th. Reminder to stop by the front desk and check-in when you get to class. We have a lot of new faces this summer! Book
Dads Sweat Free for Father's Day! 💪🏽🌀 This one's for the dads who lift.... kids, groceries, and maybe even weights! Bring your favorite dad to class FOR FREE the week of Father's Day. All dads get one class free all week long. ⭐️ Booking for n